What are the Nutritional Benefits of Different Fruits?

Apples: High in fiber and vitamin C, and they help in weight management.
Bananas: Rich in potassium, which is essential for heart health and muscle function.
Oranges: Packed with vitamin C and antioxidants that boost the immune system.
Berries: Such as strawberries, blueberries, and raspberries, are high in antioxidants and fiber.
Avocados: Provide healthy fats, fiber, and various vitamins and minerals.