How is Olive Oil Used in Cooking?

Olive oil is incredibly versatile and can be used in various ways in the kitchen:

Salad Dressing: Extra virgin olive oil is often used as a base for salad dressings, adding flavor and nutritional value.
Cooking Oil: It is suitable for sautéing, roasting, and grilling due to its high smoke point.
Baking: Light olive oil can be used in baking to replace butter or other fats, providing a healthier alternative.
Drizzling: Olive oil can be drizzled over finished dishes, such as pasta or vegetables, to enhance flavor.
Marinades: It is a common ingredient in marinades, helping to tenderize meat and infuse flavor.